Kapha Pancakes

Kapha Pancakes

These little babies are even paleo. I’ve been totally geeking out over Ayurvedic medicine. It’s been familiar to me for some time, but after listening to Sahara Rose I’ve been driven to dive deep into learning about the doshas, imbalances per each dosha, and what foods aggravate or pacify each type. I’m a Pitta-Kapha, currently [...]

Roasted Cauliflower Bisque w/ Turmeric, Miso, Bone Broth & Coconut

Roasted Cauliflower Bisque w/ Turmeric, Miso, Bone Broth & Coconut

This soup is so nourishing and delicious. I might have a mini-obsession with it for the next month and make it every week.     I'm going to give you a little breakdown about some of these ingredients and why they are so awesome for you.   Although, I feel that I must point out [...]

Turmeric Carrot Coconut Bars

Turmeric Carrot Coconut Bars

Anti-inflammatory | Veggie-based Keto | Paleo | Sugar-Free | Grain-free I'm starting to wonder if I'll turn orange soon from eating all of the orange/yellow things this week, baha. Butternut squash, carrots, sweet potatoes, turmeric, red lentils...didn't do it on purpose, maybe my body is just craving some warm, harvest energy 🌞✨ I love using [...]

Matcha-Maca Buzz Bites

Matcha-Maca Buzz Bites

  Holy baloney are these GOOD. Little fudgey bites of matcha magic. The combination of maca and matcha is so interesting - maca gives you a calm, steady clarity, and matcha gives you a soft caffeine boost. They are 70% fat, which makes them super keto-friendly. INGREDIENTS 1 1/2 c raw soaked cashews * 3 [...]