Keto, Recipes, Sweets

Turmeric Carrot Coconut Bars

Anti-inflammatory | Veggie-based Keto | Paleo | Sugar-Free | Grain-free I’m starting to wonder if I’ll turn orange soon from eating all of the orange/yellow things this week, baha. Butternut squash, carrots, sweet potatoes, turmeric, red lentils…didn’t do it on purpose, maybe my body is just craving some warm, harvest energy 🌞✨ I love using […]

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Keto, Main Course, Recipes

Shrimp & Lemongrass Soup with Dashi

Prep Time: 2 hours I’m not sure if this dish is genius or blasphemy, but I went with my over-hungry intuition and blended a few traditional recipes with some additions of my own. Cooking is so much more fun when there’s an element of risk involved 😀 This turned out quite well, if I do […]

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Dressings, Keto, Recipes

Gut-Friendly Green Goddess Dressing

So many good things you can load into dressings with a high-speed blender. Have a picky child/man? This is a genius way to pack in the nutrients under the guise of a delicious dressing. I find that as long as a dressing has a nice balance of acid, sweet, and fat (i.e. lemon, honey, olive […]

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Keto, Recipes, Sweets

Matcha-Maca Buzz Bites

  Holy baloney are these GOOD. Little fudgey bites of matcha magic. The combination of maca and matcha is so interesting – maca gives you a calm, steady clarity, and matcha gives you a soft caffeine boost. They are 70% fat, which makes them super keto-friendly. INGREDIENTS 1 1/2 c raw soaked cashews * 3 […]

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Keto, Main Course, Recipes

Avgolemono (Greek Chicken Soup)

  Who doesn’t love a steaming bowl of soup in these beautiful autumn months? I’ve got to crank up my AC to full blast and pretend that it’s cold outside because, it has been 100+ degrees in LA for the last few days. Yikes! For the rest of you not in this weird alternate weather universe […]

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Keto, Recipes

Pumpkin Cacao Brownies

Hello sweet ones! Welcome to pumpkin season. I am so thrilled about fall this year – I get to savor the slow transition from summer to a mild “fall” here in Los Angeles, really enjoying the 50 degree mornings and 80 degree days 😀 I’ve been wanting to bring some kind of sweet treat to […]

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