So many good things you can load into dressings with a high-speed blender. Have a picky child/man? This is a genius way to pack in the nutrients under the guise of a delicious dressing. I find that as long as a dressing has a nice balance of acid, sweet, and fat (i.e. lemon, honey, olive [...]
Holy baloney are these GOOD. Little fudgey bites of matcha magic. The combination of maca and matcha is so interesting - maca gives you a calm, steady clarity, and matcha gives you a soft caffeine boost. They are 70% fat, which makes them super keto-friendly. INGREDIENTS 1 1/2 c raw soaked cashews * 3 [...]
Who doesn't love a steaming bowl of soup in these beautiful autumn months? I've got to crank up my AC to full blast and pretend that it's cold outside because, it has been 100+ degrees in LA for the last few days. Yikes! For the rest of you not in this weird alternate weather universe [...]
Hello sweet ones! Welcome to pumpkin season. I am so thrilled about fall this year - I get to savor the slow transition from summer to a mild "fall" here in Los Angeles, really enjoying the 50 degree mornings and 80 degree days 😀 I've been wanting to bring some kind of sweet treat to [...]
It's officially fall, breaking out the pumpkin! I don't care how basic that makes me, I am o-b-s-e-s-s-e-d with winter squash things. Bring it on. I've also been obsessed apparently with raw desserts lately - once I'm out of stock I immediately feel the need to make more! These "desserts" are so nourishing and full [...]
Hello, lovelies! Fall is my favorite season, and today marks the beginning of this beautiful time of year. You know what that means...soup time! Nothing beats a good, soulful bowl of nourishing soup. I like to pack mine full of fresh vegetables, wonderful sustainably-sourced meat/fish, vibrant herbs, and rich bone broth. This stew is adapted from [...]
On my quest for keto sweet-ish snacky things, I've discovered that I like the fat balls maybe a little too much. So, I decided I should make some veggie-based bites to mix it up a bit. Still keto, using low-carb zucchini and just a 1/4 carrots (which are still fine on the keto diet, but [...]
