Yes - I know what you're thinking. What? Oats aren't Paleo or Keto. What's happening? "Paleo" is a way of eating derived from the concept that we are evolved to eat certain foods. I subscribe to this general theory; however, what did our ancestors really eat? Is it fair to generalize and put so many foods on the "bad" list?
Anti-inflammatory | Veggie-based Keto | Paleo | Sugar-Free | Grain-free I'm starting to wonder if I'll turn orange soon from eating all of the orange/yellow things this week, baha. Butternut squash, carrots, sweet potatoes, turmeric, red lentils...didn't do it on purpose, maybe my body is just craving some warm, harvest energy 🌞✨ I love using [...]
Holy baloney are these GOOD. Little fudgey bites of matcha magic. The combination of maca and matcha is so interesting - maca gives you a calm, steady clarity, and matcha gives you a soft caffeine boost. They are 70% fat, which makes them super keto-friendly. INGREDIENTS 1 1/2 c raw soaked cashews * 3 [...]
It's officially fall, breaking out the pumpkin! I don't care how basic that makes me, I am o-b-s-e-s-s-e-d with winter squash things. Bring it on. I've also been obsessed apparently with raw desserts lately - once I'm out of stock I immediately feel the need to make more! These "desserts" are so nourishing and full [...]
Hello loves! I have been wanting to make these for SO long - it always sounded so daunting and honestly, like a big pain in the ass. But I'm happy to report that it was actually super quick and easy! Crust ingredients → food processor Filling ingredients → blender Bam! Done. You can even make this [...]
—Keto-Friendly, NO SUGAR (yes, that's right), Healthy Fats— I been craving these for weeks. I finally went and got the ingredients yesterday. I had even been searching for something LIKE these that I could just buy, because I'm so busy but...there's absolutely nothing like this out there. Everything has sugar! And let me tell you, [...]