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Turmeric Carrot Coconut Bars
Shrimp & Lemongrass Soup with Dashi
Gut-Friendly Green Goddess Dressing
Matcha-Maca Buzz Bites
Syncing Up With the Moon Cycles

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Lil’ sun peek over Grandeur this morning got me soooo happy 😁✨🌞

Getting my grill groove back 🤗😎✨ Dinner last night was 👌🏼 ▪️Wild coho salmon ▪️Grilled sweet peppers ▪️Cucumber / basil salad w sauerkraut, heirloom cherry tomatoes, parsley, lemon juice, scallions, EVOO, and flaked sea salt ▪️Steamed broccoli & red chard Clean protein. Nourishing, probiotic-rich fermented sauerkraut. Fresh, colorful, phytonutrient-rich veggies. Cleansing lemon juice (for liver happiness). Plenty of fiber. This is a good plate y’all.

Happy Earth Day! Feeling extra extra love for the earth and gratitude for all the incredible landscapes in UT this weekend especially 💚 #womenwhohike

My journey in Los Angeles has come to an end, and I could not be happier to be back in Salt Lake City with a renewed reverence and appreciation for the vast wilderness we have at our fingertips. Of course, I enjoyed my time very much in Southern California. This is a shot of the beautiful landscape near Big Sur that I got to explore this week before the move. Beyond thrilled to reinstate my routine hiking adventures and Leo is the HAPPIEST boy ⛰🐶🏕 #soulmove #gowherecallsyou

Cause #Saturday 😁 ••••••••••••••••••••••••••••••••••••• I love re-discovering books that have been sitting on my shelf for ages. This is why I don’t get rid of things. ••••••••••••••••••••••••••••••••••••• I highly recommend this book - for anyone who enjoyed reads like “Untethered Soul”, “The Four Agreements” or “The Power of Now”, this will be right up your alley 💚

I almost missed #nationalpuppyday 🤦🏼‍♀️ So here’s one of my little man in one of my favorite spots on the planet. It was a spectacular and blissfully quiet sunrise that morning.