Keto, Main Course, Recipes

Lemongrass Beef Stew

Hello, lovelies! Fall is my favorite season, and today marks the beginning of this beautiful time of year. You know what that means…soup time! Nothing beats a good, soulful bowl of nourishing soup. I like to pack mine full of fresh vegetables, wonderful sustainably-sourced meat/fish, vibrant herbs, and rich bone broth. This stew is adapted from […]

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Keto, Recipes, Sweets

Carrot Cake Keto Bites

On my quest for keto sweet-ish snacky things, I’ve discovered that I like the fat balls maybe a little too much. So, I decided I should make some veggie-based bites to mix it up a bit. Still keto, using low-carb zucchini and just a 1/4 carrots (which are still fine on the keto diet, but […]

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Keto, Recipes, Sweets

Coconut-Cardamom Fat Balls

—Keto-Friendly, NO SUGAR (yes, that’s right), Healthy Fats—  I been craving these for weeks. I finally went and got the ingredients yesterday. I had even been searching for something LIKE these that I could just buy, because I’m so busy but…there’s absolutely nothing like this out there. Everything has sugar! And let me tell you, […]

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